A workshop as a part of the Green Wisdom’s Intermediate Herbalism Summer School Field Study Program. This co-led class with Danielle Decock of Cosmic Owl. This 3 hour class is plant walk and meditation designed to deeply connect with this ecosystem.

Monthly Community Care!

Care for yourself, while caring for your community. This event features a variety of different modalities (Thai Yoga Bodywork, Massage, Reiki, Craniosacral) where one can carve out some time for self-care. Sessions run 20-25, and are sliding-scale (recommend $20-40), with no one turned away due to funds. All proceeds benefit mutual aid projects in Minneapolis/St. Paul

Monthly Community Care!

Care for yourself, while caring for your community. This event features a variety of different modalities (Thai Yoga Bodywork, Massage, Reiki, Craniosacral) where one can carve out some time for self-care. Sessions run 20-25, and are sliding-scale (recommend $20-40), with no one turned away due to funds. All proceeds benefit mutual aid projects in Minneapolis/St. Paul

Monthly Community Care!

Care for yourself, while caring for your community. This event features a variety of different modalities (Thai Yoga Bodywork, Massage, Reiki, Craniosacral) where one can carve out some time for self-care. Sessions run 20-25, and are sliding-scale (recommend $20-40), with no one turned away due to funds. All proceeds benefit mutual aid projects in Minneapolis/St. Paul

Monthly Community Care!

Care for yourself, while caring for your community. This event features a variety of different modalities (Thai Yoga Bodywork, Massage, Reiki, Craniosacral) where one can carve out some time for self-care. Sessions run 20-25, and are sliding-scale (recommend $20-40), with no one turned away due to funds. All proceeds benefit mutual aid projects in Minneapolis/St. Paul

Monthly Community Care!

Care for yourself, while caring for your community. This event features a variety of different modalities (Thai Yoga Bodywork, Massage, Reiki, Craniosacral) where one can carve out some time for self-care. Sessions run 20-25, and are sliding-scale (recommend $20-40), with no one turned away due to funds. All proceeds benefit mutual aid projects in Minneapolis/St. Paul

This all levels flow class will bring in movement, breath awareness and mindful embodiment to connect into the current season. Working with the elements outside, allow each of us to better understand how they impact our internal landscape. This class is dedicated to bring balance as we walk through these changing time.

$25// drop-in/ Membership Option

Class Maximum: 8 | Class Minimum: 1

Dress in comfy clothes and layers

Preregistration required

Register Here

This all levels flow class will bring in movement, breath awareness and mindful embodiment to connect into the current season. Working with the elements outside, allow each of us to better understand how they impact our internal landscape. This class is dedicated to bring balance as we walk through these changing time.

$25// drop-in/ Membership Option

Class Maximum: 8 | Class Minimum: 1

Dress in comfy clothes and layers

Preregistration required

Register Here

This all levels flow class will bring in movement, breath awareness and mindful embodiment to connect into the current season. Working with the elements outside, allow each of us to better understand how they impact our internal landscape. This class is dedicated to bring balance as we walk through these changing time.

$25// drop-in/ Membership Option

Class Maximum: 8 | Class Minimum: 1

Dress in comfy clothes and layers

Preregistration required

Register Here

This 90 minute restorative class uses gentle breath awareness alongside long and restful poses to allow the body to settle and shift into relaxation. After building a nest of comfort, hand ons energy work using the Marma system will be offered to bring balance into the physical and energetic body.

$35//

Class Maximum: 8 | Class Minimum: 1

Dress in comfy clothes and layers

Preregistration required

Register Here

This all levels flow class will bring in movement, breath awareness and mindful embodiment to connect into the current season. Working with the elements outside, allow each of us to better understand how they impact our internal landscape. This class is dedicated to bring balance as we walk through these changing time.

$25// drop-in/ Membership Option

Class Maximum: 8 | Class Minimum: 1

Dress in comfy clothes and layers

Preregistration required

Register Here

This all levels flow class will bring in movement, breath awareness and mindful embodiment to connect into the current season. Working with the elements outside, allow each of us to better understand how they impact our internal landscape. This class is dedicated to bring balance as we walk through these changing time.

$25// drop-in/ Membership Option

Class Maximum: 8 | Class Minimum: 1

Dress in comfy clothes and layers

Preregistration required

Register Here

This all levels flow class will bring in movement, breath awareness and mindful embodiment to connect into the current season. Working with the elements outside, allow each of us to better understand how they impact our internal landscape. This class is dedicated to bring balance as we walk through these changing time.

$25// drop-in/ Membership Option

Class Maximum: 8 | Class Minimum: 1

Dress in comfy clothes and layers

Preregistration required

Register Here

This restorative class uses gentle breath awareness alongside long and restful poses to allow the body to settle and shift into relaxation. After building a nest of comfort, hand ons energy work using the Marma system will be offered to bring balance into the physical and energetic body.

$25// drop-in/ Membership Option

Class Maximum: 8 | Class Minimum: 1

Dress in comfy clothes and layers

Preregistration required

Register Here

This all levels flow class will bring in movement, breath awareness and mindful embodiment to connect into the current season. Working with the elements outside, allow each of us to better understand how they impact our internal landscape. This class is dedicated to bring balance as we walk through these changing time.

$25// drop-in/ Membership Option

Class Maximum: 8 | Class Minimum: 1

Dress in comfy clothes and layers

Preregistration required

Register Here

This all levels flow class will bring in movement, breath awareness and mindful embodiment to connect into the current season. Working with the elements outside, allow each of us to better understand how they impact our internal landscape. This class is dedicated to bring balance as we walk through these changing time.

$25// drop-in/ Membership Option

Class Maximum: 8 | Class Minimum: 1

Dress in comfy clothes and layers

Preregistration required

Register Here

Nest is an ongoing offering of small group classes that intuitively blends meditation, gentle yoga, breath + energy work and/or sound healing to inspire you to revel in the ritual of rest

$35// pp

Class Maximum: 5 | Class Minimum: 1

45-90 minutes depending on #of students

Dress in comfy clothes and layers

All students will be provided with a yoga mat and/or meditation bench, blanket and/or sheepskin, and an eye pillow to build their nest. ** For ultra lux nests, we recommend bringing an additional blanket and pillow of your own—a crystal or two never hurt either!

Preregistration required

Register Here

A pop-up at We the Starborne. Gently loved clothing + mindful goods