Back to All Events
This restorative class uses gentle breath awareness alongside long and restful poses to allow the body to settle and shift into relaxation. After building a nest of comfort, hand ons energy work using the Marma system will be offered to bring balance into the physical and energetic body.
$25// drop-in/ Membership Option
Class Maximum: 8 | Class Minimum: 1
Dress in comfy clothes and layers
Preregistration required