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Nest is an ongoing offering of small group classes that intuitively blends meditation, gentle yoga, breath + energy work and/or sound healing to inspire you to revel in the ritual of rest
$35// pp
Class Maximum: 5 | Class Minimum: 1
45-90 minutes depending on #of students
Dress in comfy clothes and layers
All students will be provided with a yoga mat and/or meditation bench, blanket and/or sheepskin, and an eye pillow to build their nest. ** For ultra lux nests, we recommend bringing an additional blanket and pillow of your own—a crystal or two never hurt either!
Preregistration required
March 28th: Meditation, Energy + Bodywork